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Couple Therapy

I use evidence-based therapy models, including emotionally focused therapy and the Gottman Method to support couple relationship concerns. 

Emotion is your body's way of getting your attention so you can signal significant others to turn toward you with comfort.

                                            -James-Lange theory

In a good relationship, people get angry, but in a very different way. The Marriage Masters see a problem a bit like a soccer ball. They kick it around. It's 'our' problem.    
                                                  -John M. Gottman

Emotionally Focused Couples Therapy (EFT) helps partners break negative cycles, rebuild trust, and deepen emotional connection. If you feel stuck in recurring conflicts, growing apart, or struggling to communicate, EFT offers a supportive space to heal and reconnect. This approach goes beyond surface issues, helping you understand each other’s deeper needs and emotions. By strengthening your bond and fostering secure, loving communication, EFT empowers you to create a more fulfilling and lasting relationship.

The Gottman Method: If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.

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